With the advent of smartwatches, the obsession over the ‘no of steps’ one has completed in a day has hit the roof. More and more people are looking to the “Fitbit’s” and the “iWatch’s” in the hope of ensuring they reach the magic ‘10,000’ step mark. It seems as though fitness and having an active lifestyle is now being defined by the number of steps one completes in a day.
Devices like these have definitely ensured that fitness has probably become more mainstream than it ever was. What started from pedometers has moved on to smart devices, apps and even competitions for fitness. All of it has further emphasized that a good fitness regimen is the secret of a happy life.